Why and When Should You go to Pelvic Floor Therapy

When should I go to pelvic floor therapy?

For many women, urinary incontinence, vaginal discomfort, or other symptoms may significantly interfere with your day-to-day activities. Kegels and other exercises can be attempted on your own at home, but in some cases this may be an ineffective course of action in mitigating your discomfort. In that case, further care may be necessary and it is advised to seek out pelvic floor therapy from a professional. Holistic pelvic care can allow you to target the root cause of your incontinence, providing a long-term solution. You can use this directory to identify a pelvic floor specialist nearby. Incontinence is a very treatable condition, and professional care can significantly improve your quality of life and overall pelvic health.

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Published by attngrace

Attn: Grace is the first sustainable wellness brand built for women, by women, as we age. We're creating human-centric, sustainable solutions for life’s inconvenient truths, one challenge at a time.

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