Ask The Expert About Your Incontinence

incontinence adviceMillions of Americans live with incontinence. If you’re one amongst them, it’s such as you are a lady over 50 or a mother of one or two. But young men and ladies also can suffer from this issue. No matter your age or gender, not having the ability to regulate your leakage is often frustrating and embarrassing. The great news is there’s help available for your situation whether it’s mild or severe. The thing you would like to try to do is to ask your health expert. Urinary incontinence could also be a symbol of a health concern that will seem unrelated like diabetes or an enlarged prostate. Communicating with your medical care physician will give you the appropriate (and effective treatment) answers.

Communication and a healthy conversation are often the simplest solutions for each problem, here are that the list of topics you’ll ask your health expert to understand the best course of treatment—for you.

Describe Your Symptoms 

Your doctor will want to know your symptoms. Try to describe them in detail and consider keeping a bookmark. The handbook will help you remember and communicate when you leak, what you were doing at that moment, and how much water has passed. You should also keep track of what you drink and when and how much you urinate, and when and how much you drank. Remember to notice how this unwanted leakage affects your daily life. For example, do you ever avoid a family function or annual day function of your kid because of your urinary incontinence?


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Don’t Ignore The Essential Of Intimate Hygiene

women hygiene
intimate hygiene

Just like menopause, period, and incontinence, intimate hygiene is a poorly discussed topic around the world, many ladies hesitate to debate and share recommendations on vaginal health and cleanliness, however, it can be very risky sometimes to ignore about the hygiene of your intimate area. Regardless of what your age is, it’s always necessary for each one among us to understand some basic hygiene tips to keep our intimate area healthy and dry.

# What is Vaginal Discharge

Flow from your intimate parts comes from the interior glands present within the vagina and cervix. These glands produce small amounts of discharge also referred to as vaginal secretions. Every woman has got to face these sorts of discharge on a day-to-day basis which is quite normal, this is often a natural action of our body to keep our vagina clean and dry internally.

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Self Care While Stressful Incontinence

What is stress incontinence?

Stress Incontinence is when the urine comes out and rushes over the bladder and urethra with sudden compulsion, causing the sphincter to open briefly. Mild stress urinary incontinence (SUI) may result from activities: like exercise, sneezing, or coughing. If your SUI is more serious, it’s going to also dribble in less aggressive activities like standing up, walking, or bending over. Urinary disorders like this will range from a drop of urine to enough to soak your clothes.

What are the symptoms of stress incontinence? 

Major Symptoms of stress incontinence can include:

· Leakage of urine during everyday activities: such as lifting, bending, coughing, or exercising

· A strong and sudden urge to urinate.

· Leakage of urine without any warning.

· Unable to reach a toilet in time.

· Wetting bed during sleeping time.

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‘I’m a Urologist, and These Are the Most Common Questions I Hear About Bladder Health

Your bladder is probably the last thing on your mind when thinking about how to improve your overall health and well-being. Heart health? Yes. Brain health? Of course. Gut health? Check and check. But the bladder often doesn’t get enough credit (or attention).

However, anyone who has ever encountered bladder issues before knows that this particular organ has a huge impact on your quality of life. A malfunctioning bladder can make it harder to go places or travel for long distances, and can make day-to-day life uncomfortable. (Unless you particularly like spending lots of time in the bathroom.)

To better understand this organ, we talked to some urologists to answer some of the most common questions they get about bladder health. They offer up tons of bladder facts that will help you gain a new appreciation for your urinary tract—and hopefully know how to better take care of it. It might not be your number one favorite organ…but it still deserves your attention.

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Don’t let the unpredictable incontinence hold you back

You cannot function properly if you’re worried about the flow of urine and odour, so confirm you’ve got the proper incontinence briefs to use for your needs, and you’ll get obviate those worries now. Then you see there’s no got to crop on fun activities like going to the films, happening outings with family or playing golf for the entire day. If you’re worried about urinary incontinence or nausea, you’ll be using the incorrect sort of uncontrolled bladder leakage products or the wrong size for your needs.

All of us need to possess a healthy bladder, but many of us suffer from the matter of urinary incontinence in silence even though, there’s much which will be done to enhance things.

While bladder leakage products aren’t a cure for urinary incontinence, you’ll find them useful for managing your condition while you wait to analyze or await treatment to start out.


This can be for a variety of reasons, from saving money to facing embarrassment to buy incontinence products.

Are Period Panties for Incontinence?

The anxiety of smell, intimacy and loneliness are the most common consequences of the women facing incontinence. A look towards the choice of product is very important, so women must understand the difference between a period pad and the one designed specifically for incontinence i.e a bladder leakage pads. Appearance-wise, the two types look very similar. They are all clean and usually have a piece of wrapping paper attached to your clothes. However, the differences between the two are significant.

Are normal pads being similar to overactive bladder absorbent pads?

The incontinence pads made up off a tiny polymer called super absorbent polymers that expand and turn into a gel as water touches them. This allows the pad to absorb water quickly and effectively. Even a small number of polymers are absorbed by the unstoppable pads that fit snugly inside. This results in a thinner, cleaner and more comfortable pad. Super absorbent polymers can absorb and retain large amounts of water relative to their composition. They can also absorb water at a very high speed. A woman’s period flow is much lighter and slower than the urinary leakage. So, periods pads are designed low absorbent capacity than bladder weakness pads, although some period pads claimed that they are suitable for incontinence, most can only hold 50-100ml So it is cheaper in the long run to buy an incontinence pad.

What is the difference between period proof and pee proof products?

Believe it or not, when it comes to leakage proof products, there is a big difference between period leaks products and pee leakage products, that all come down to the potential capacity of the product and mostly how much water the product should be soaked up.

When it comes to periods, the average blood loss in the cycle is 35ml – 40ml more than 3-7 days. Even the heavy flow result only 80ml. However, you are changing your pads or every 4-6 hours, on your heavy days, the maximum retentivity required for a regular cycle is between 12ml and 20ml.but for someone who is experiencing heavy urinary leaks, a dependable pee proof product is must control the urinary loss that is usually more than a period.

What is the best solution to help with urinary incontinence?

Urinary incontinence describes a good range of bladder leak problems that affect quite 12 million people If you’re one among them, you ought to see a doctor. Treatment can improve or stop the matter. But “hygienic” products can assist you to navigate. There are numerous elements to think about when choosing a product to regulate your leaks.

Bladder Weakness liners, briefs, pads and other incontinence products made for non-abrasive absorb moisture and pull moisture out of your skin. this enables you to travel long between changes. All incontinence protection products have a “soaking capacity” quoting they will retain only large amounts of water – but products don’t absorb at an equivalent rate. Sometimes the difference is often overwhelming. there’s no limit to terms like “plus” or “ultra plus,” so try different types to seek out the one that works best for you.

Feminine Hygiene: How to Restore Balance to Your Most Sensitive Skin

Feminine Hygiene

In case you missed it, we’re launching our newest product right now – flushable, biodegradable wipes!  We are really proud of what’s in them (over 99% purified water, plus dermatologically-tested organic botanicals), as much as what’s not (no dyes, parabens, chlorine bleach, sulfates, alcohol, or synthetic fragrances). So let’s talk feminine hygiene. As many women will tell you (especially those who experience bladder leakage) will tell you, wipes are the perfect complementary product to help cleanse, balance, and restore their most sensitive skin.

As we’ve prepared for this launch, we’ve been talking with women about feminine hygiene, getting a better understanding about what they are most concerned about, and tapping our resident medical advisor, Dr. Barbara Frank, OBGYN, to help shed some light on things. Barbara, as always, gave it to us straight (and we love her for it).

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Meet the Brands of Modern Menopause

meet the brand

It’s happening, ladies! Together we are advancing the mission to destigmatize aging (and menopause).

We were recently included in a powerful article by ThingTesting, listing Attn: Grace as one of seven brands that are changing the conversation when it comes to the way we, as women, experience the process of aging. What an honor to be recognized alongside such innovative brands, all dedicated to improving women’s health and wellness, in menopause and beyond.

We are incredibly proud of the company we keep, and we are so excited to introduce you to some of our fellow brands that are leading the way.

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