The Hidden Mystery Behind Incontinence

When my daughter, was 6 months old I went on a date with my husband to see Michael Frantic. It was my first real night out and I was feeling warm and fuzzy from my drink. As Michael Frantic began to sing all my favorite songs, I was dancing, singing, and jumping with the crowd from about 4 rows back from the stage. All of a sudden, I peed all over myself. completely out of nowhere, as in, SOAKED my pants all the way down to my knees. I was confused, embarrassed, and completely shocked at how I went from totally fine to soaked without even a hint or warning.


Learn How to Deal with Postpartum Incontinence

Urinary incontinence in new mothers is a very common scenario with women who have undergone vaginal delivery. There are several other inconveniences that you can experience just after your delivery, like stress incontinence and urge incontinence. What you need to understand is that with some safety measures such as proper guidance from your physician, Use of Incontinence briefs, and some with lifestyle modification, you can overcome it all and once again become the confident woman you were.


Biofeedback for Urinary Incontinence

Do you sometimes lose urine before you can reach the toilet?Lose urine before reaching toilet?

• Have you started planning your life around having quick access to a toilet?

• Do you stay home more often for fear of losing bladder control when you’re out?

• Do you bring a change of underwear with you when you go out?

• Do you have to wear a pad or an “incontinence briefs”?

If you answer “Yes” to one or more of these questions, you already know that you have urinary, or bladder, incontinence. But do you know that over 13 million women and men of all ages in the U.S. experience incontinence?


Top Five Benefits of Physical Activity After a Certain Age

If you haven’t been physically active for a while, you might still be wondering how to return to fitness with your life. Find out more tips about how to return to fitness by taking a look at the top benefits of exercise in old age.

There are so many benefits of physical activity after a certain age. The 1st advantage is that it will help decrease stress. You can even reap these benefits for the rest of your life if you take part in regular exercise. Studies show that in the event you take part in physical activity regularly, it can help you sleep better, help you fight stress, enhance your stamina and decrease your blood pressure.


Options to Manage Urinary Incontinence

Urinary Incontinence is defined as the unintended loss of urine through the urinary sphincter. There are several types of urinary incontinence but the most common type of urinary incontinence is stress urinary incontinence, caused by pelvic organ prolapse. Stress urinary incontinence is caused by physical movements such as laughing, coughing, running, and heavy lifting. There are several treatment options for urinary incontinence but treatment through transvaginal mesh slings is one of the most popular long term treatment options. For More information on urinary incontinence, refer to Attn:Grace or Wikipedia here.


Steps to Manage the Bladder Urinary Incontinence

Stir the warmth in your pelvis or it’ll leak out, dear one,” “Clench your pelvic floor muscles; then release! Again, and again, and again. Reclaim your power. Speak your anger as opposed to pissing it away. Stand tall and clench those pelvic floor muscles — again — and again.” “Let your pelvis go to peace. Build your own safety; protect yourself. We are here to help you. Urinary incontinence means leakage of urine. There are many different types of incontinence, and the cause might be as different as muscle weakness or jerks.


Yes, Your Bladder Health Needs Both Body and Mind Cooperation

A few weeks ago, in honor of Women’s Health Week, we sat down with our medical advisors to get their take on how women can best manage their pelvic health at all ages. As always, we learned so much! But this observation in particular, from Dr. Barbara Frank, OB/GYN, really got our attention, and we wanted to drill in to see what more we might learn here.


Feel Liberated from Incontinence with the Help of Bed Pads

According to a survey, millions of people suffer from varying degrees of incontinence. These people may not have the enthusiasm as normal people have because they are feeling embarrassed about their problem. In fact, behaving normally itself may be a daunting task for them. The encouraging news is that manufacturers offer different types of products such as washable chair pads, urinary incontinence pads, bladder liners etc. to help these people surmount their problem. The benefits of bed pads for bed-wetting are many. People who face the predicament of incontinence will feel liberated with the help of these pads.


Urinary Incontinence in Older People: an Overlooked Problem

Urinary incontinence is a typical issue among the old. Numerous investigations have recorded the pervasiveness of urinary incontinence in elderly individuals. The pervasiveness rate locally has gone from 7% to 42%, and the rate has ordinarily been higher in foundations. In India over 50 million people suffer from the symptoms of urinary incontinence. Every 1 out of 10 people of older age suffer from overactive bladder problems. The old may expect that urinary incontinence is a typical result of maturing. Some older people might be humiliated by their incontinence or urine leakage, and thus cut away from social life. In essential medical services facilities and clinics, clinical and wellbeing staff seldom get some information about urinary incontinence. Moreover, patients do not talk about incontinence and do not want to discuss it.



Nearly all those suffering from a dementing illness will eventually lose control of their bowels and their bladder. When this problem first arises, with bed- or seat-wetting, it is essential that it is brought to the attention of the general practitioner as there are many causes of incontinence apart from dementia that older people, in particular, are prone to. These range from urinary tract infections, such as cystitis, to more important physical problems, such as an enlarged prostate gland, which can be rectified. Although incontinence is most likely to be the result of dementia, it may not be, and this possibility needs to be carefully examined. It is also important to differentiate between incontinence, which is the inadvertent passage of urine or faces, and inappropriate behavior, such as evacuating the bowel or the bladder into the wastepaper basket or the sink. The latter is a behavioral problem rather than true incontinence and can often be helped by making access to a toilet easier or by taking the person concerned to the toilet frequently so that they don’t have to try to find it urgently when they are on their own.


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