Sustainable Pelvic Floor Care Products

What are the benefits of incontinence products? The right incontinence products are a crucial part of any pelvic floor therapy regimen. While these products can make a huge improvement in your quality of life, they should not be used as a substitute for pelvic floor therapy. In conjunction with kegels and other physical exercises to strengthen your pelvic floor muscles, pantyContinue reading “Sustainable Pelvic Floor Care Products”

Pelvic Floor Therapy and Aging

Pelvic floor disorders occur when one is unable to relax and coordinate the muscles located on your pelvic floor. This can result in symptoms such as constipation, experiencing a frequent need to pee, and having urine or stool leakage. The three main types of pelvic floor disorders are: – Lack of bowel control. – PelvicContinue reading “Pelvic Floor Therapy and Aging”

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