Step By Step Guide to At Home Pelvic Floor Therapy (For All Ages)

Beginner Pelvic Floor Exercises The pelvic floor muscles are a group of muscles that make up the base of your core musculature. They are mainly responsible for bladder and bowel control and sexual function. Having weak pelvic floor muscles can often cause urinary incontinence. Although panty liners and incontinence briefs are available to absorb urinary leakage, strengthening your pelvicContinue reading “Step By Step Guide to At Home Pelvic Floor Therapy (For All Ages)”

Feminine Hygiene: How to Restore Balance to Your Most Sensitive Skin

In case you missed it, we’re launching our newest product right now – flushable, biodegradable wipes!  We are really proud of what’s in them (over 99% purified water, plus dermatologically-tested organic botanicals), as much as what’s not (no dyes, parabens, chlorine bleach, sulfates, alcohol, or synthetic fragrances). So let’s talk feminine hygiene. As many women willContinue reading “Feminine Hygiene: How to Restore Balance to Your Most Sensitive Skin”

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